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News & Articles By Zoey Sky
03/07/2023
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By Zoey Sky
8 Science-based health benefits of olive oil
Olive oil is a superfood powerhouse and scientific data proves that it is worth all the hype. This cooking oil is flavorful and full of healthy fats. When incorporated into a balanced diet, olive oil can offer many benefits, such as supporting gut health and protecting against heart disease. Beneficial compounds in olive oil Olive oil […]
02/15/2023
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By Zoey Sky
Common chemicals in shampoo and soap found to increase diabetes risk in women
For the average consumer, products like shampoo and soap are necessary for maintaining personal hygiene. But according to a study, using shampoo and soap can increase diabetes risk in women. Researchers discovered that phthalates, a common chemical in personal hygiene products like shampoo and soap, can raise a woman’s risk of developing diabetes by more than 60 […]
01/31/2023
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By Zoey Sky
Skincare hacks: Use homemade sugar scrub for radiant-looking skin
Having a good skincare routine is important if you want to have healthy, glowing skin as you age. If you’re looking for a natural exfoliator, try making a DIY sugar scrub at home. Exfoliation is a crucial part of your skincare routine Looking fresh-faced and beautiful every morning takes a lot of effort, but the […]
12/15/2022
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By Zoey Sky
Try this “reverse juicing” trick to boost your antioxidant intake from berries
Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like polyphenols. Polyphenols offer several health benefits and one expert has a unique tip to help you get the most antioxidants when juicing berries. What are polyphenols? Polyphenols are a subgroup of antioxidants. These potent phytonutrients, or plant-based nutrients, […]
11/21/2022
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By Zoey Sky
SHTF sanitation and hygiene: 5 Plants that you can use as soap
Washing your hands regularly and keeping your home clean is important for maintaining proper hygiene and the prevention of illnesses. But you might run out of crucial supplies like soap when SHTF, so find out which plants can be used as a natural soap alternative. These plants are also a good alternative to soap and cleaning […]
11/16/2022
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By Zoey Sky
Natural healing: Is thyme good for acne?
There are many products that claim to treat or prevent acne and some people often prefer these store-bought products over natural remedies because they consider the latter ineffective. Some kitchen ingredients are too harsh and should never be used on your face, like lemon juice, but if you want to naturally treat your breakouts without using […]
11/10/2022
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By Zoey Sky
6 Herbal salves for your prepper medicine cabinet
An herbal salve is a topical remedy made from medicinal herbs and other natural ingredients. Salves can be used to treat minor skin issues like burns, insect bites, scrapes, rashes and even eczema. Salves are easy to make and inexpensive. You can also make them with a few household ingredients that you may already have. (h/t to UrbanSurvivalSite.com) Herbal salves for skin […]
10/13/2022
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By Zoey Sky
Study: Eating foods high in healthy fats helps fight off skin cancer
A study has found that foods rich in healthy fats can help protect against skin cancer and boost the effectiveness of immunotherapy among skin cancer patients. Results showed that patients who followed the Mediterranean diet and received the drugs were more likely to survive and remain progression-free after 12 months. The Mediterranean diet includes lots of superfoods like […]
08/22/2022
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By Zoey Sky
Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been found to boost skin health and vision. It can also help improve your mood. Detailed below are three lesser-known benefits of omega-3 fatty acids. Healthy skin While omega-3 supplements are not exactly known for their skin health benefits, […]
06/17/2022
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By Zoey Sky
Teen dealing with “chronic, disfiguring cold sores” relieves symptoms with licorice balm
Cold sores are painful and can make you feel self-conscious if you have them. A teenaged girl who has been suffering from chronic, disfiguring cold sores has found a remedy for the infectious disease in a $10 licorice lip balm. “Painful, fluid-filled, blister-like lesions” Indigo Faulkner, an 18-year-old from Bridgnorth in Shropshire, has suffered from cold […]
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