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12/12/2024
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By Olivia Cook
Health benefits of ancient herbal remedy marshmallow root
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name “Althea” deriving from the Greek word “althos” meaning “healer.” Marshmallow root is beneficial in soothing sore or cracked nipples during breastfeeding. However, its safety for nursing mothers and infants is still being studied. A 2014 animal study found that […]
12/11/2024
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By HRS Editors
Harmful ingredients in your shampoo: What you need to know
Many popular shampoos contain chemicals that cause more harm than good. Ingredients such as cocamide DEA, fragrances and parabens have been linked to health issues like cancer, hormone disruption and reproductive problems. The term “fragrance” used on shampoo labels is often a catch-all for up to 3,500 different chemicals, including phthalates. These chemicals can disrupt hormones and […]
12/06/2024
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By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound too good to be true, but sorrel leaves deliver on all these fronts and more. Revered in traditional medicine and increasingly studied in modern science, sorrel is a nutritional powerhouse with therapeutic […]
12/04/2024
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By HRS Editors
Harmful ingredients in personal care products
Did you know that while the Food and Drug Administration and the U.S. Department of Agriculture (USDA) regulate the food you eat, these agencies do not regulate personal care products? That might not seem important, but many personal care products you use may include harmful ingredients that can endanger your overall health. (h/t to Healthline.com) Avoid […]
11/13/2024
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By Olivia Cook
Science-backed benefits of oregano essential oil for skin health
Oregano essential oil is a potent extract of the historic, cherished herb that has shown powerful anti-inflammatory, antimicrobial and antioxidant properties – making it an increasingly popular choice for skincare and holistic wellness applications. Dating back as far as 3000 B.C., oregano (Origanum vulgare) was revered by the ancient Greeks and Romans for its medicinal properties, which […]
10/02/2024
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By Zoey Sky
HIDDEN DANGERS: Research shows multiple chemical sensitivities are causing many health problems worldwide
The modern world is battling many challenges, and one of the most alarming involves several chemical sensitivities linked to diseases. While it’s good news that many people are now living longer, studies have also suggested that chronic disease is on the rise and that people are developing age-related health problems as they get older. Additionally, the rates of life-altering conditions […]
08/12/2024
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By Olivia Cook
Sunlight exposure reduces cancer risk, study finds
Solar radiation accounts for more cases of skin cancer than any other single factor. In the United States, skin cancers are the most prevalent, leading dermatologists to frequently advise sun avoidance. Despite this, the most fatal skin cancers are associated with insufficient sunlight exposure. Emerging evidence suggests that sunlight exposure, particularly due to the vitamin […]
07/12/2024
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By Cassie B.
Scary new study reveals PFAS “forever chemicals” can seep through human skin
Forget what you’ve been told in the past about your skin acting as a barrier to protect you from exposure to toxins as a new study shows that the dangerous “forever chemicals” per- and polyfluoroalkyl substances (PFAS) are absorbed through the skin at much higher levels than once believed. This is according to a study […]
07/03/2024
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By Olivia Cook
5 Personal strategies to minimize cancer risk, as shared by an oncologist
Cancer remains one of the most complex diseases to understand as its origins often can’t be traced to a single cause. However, many risk factors that contribute to cancer development are within your control. New York-based oncologist Dr. Waqqas Tai often posts advice on his TikTok account, where he boasts more than 14,500 followers. Now, […]
03/13/2024
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By Evangelyn Rodriguez
Polyphenol-rich green tea can protect the skin from UV-induced damage
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green tea is said to support overall health and help prevent chronic diseases when consumed regularly. But green tea’s usefulness is not limited to just being a healthy drink. According to a study by […]
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