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12/12/2024
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By Olivia Cook
Health benefits of ancient herbal remedy marshmallow root
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name “Althea” deriving from the Greek word “althos” meaning “healer.” Marshmallow root is beneficial in soothing sore or cracked nipples during breastfeeding. However, its safety for nursing mothers and infants is still being studied. A 2014 animal study found that […]
12/11/2024
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By HRS Editors
Harmful ingredients in your shampoo: What you need to know
Many popular shampoos contain chemicals that cause more harm than good. Ingredients such as cocamide DEA, fragrances and parabens have been linked to health issues like cancer, hormone disruption and reproductive problems. The term “fragrance” used on shampoo labels is often a catch-all for up to 3,500 different chemicals, including phthalates. These chemicals can disrupt hormones and […]
12/04/2024
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By HRS Editors
Harmful ingredients in personal care products
Did you know that while the Food and Drug Administration and the U.S. Department of Agriculture (USDA) regulate the food you eat, these agencies do not regulate personal care products? That might not seem important, but many personal care products you use may include harmful ingredients that can endanger your overall health. (h/t to Healthline.com) Avoid […]
12/04/2024
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By Olivia Cook
A closer look at the health benefits of capers
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor, capers have been used for centuries in cuisines worldwide. Ancient Greeks valued them for their medicinal properties. These buds are typically dried and pickled in brine, vinegar or salt, creating their […]
11/29/2024
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By HRS Editors
Prepper’s guide to using ESSENTIAL OILS for skincare
Essential oils are concentrated extracts made from a variety of flowers, leaves and seeds. Aside from making your home smell amazing, certain essential oils may have properties that can help support healthy skin. Here are some essential oils that can help if you have dry or oily skin. (h/t to Healthline.com) Essential oils that can […]
11/13/2024
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By Olivia Cook
Science-backed benefits of oregano essential oil for skin health
Oregano essential oil is a potent extract of the historic, cherished herb that has shown powerful anti-inflammatory, antimicrobial and antioxidant properties – making it an increasingly popular choice for skincare and holistic wellness applications. Dating back as far as 3000 B.C., oregano (Origanum vulgare) was revered by the ancient Greeks and Romans for its medicinal properties, which […]
11/05/2024
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By Olivia Cook
Science-backed health benefits of the ancient herb thyme
Thyme has been cherished for centuries for its culinary uses and medicinal value. Ancient Egyptians used it in mummification due to its preservation properties, while the Greeks associated thyme with courage and energy. By the Middle Ages, thyme symbolized bravery and was placed under pillows to help ward off nightmares. Over time, people began to […]
09/24/2024
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By Olivia Cook
12 Essential oils and their biblical references
“And they went out… and they anointed with oil many that were sick and healed them.” Mark 6:12-13 Throughout the Bible, oils held a place of reverence – serving both practical and sacred purposes. In the ancient scriptures, oils were more than fragrant substances; they carried deep spiritual meaning and were considered holy symbols of […]
08/12/2024
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By Olivia Cook
Sunlight exposure reduces cancer risk, study finds
Solar radiation accounts for more cases of skin cancer than any other single factor. In the United States, skin cancers are the most prevalent, leading dermatologists to frequently advise sun avoidance. Despite this, the most fatal skin cancers are associated with insufficient sunlight exposure. Emerging evidence suggests that sunlight exposure, particularly due to the vitamin […]
07/12/2024
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By Cassie B.
Scary new study reveals PFAS “forever chemicals” can seep through human skin
Forget what you’ve been told in the past about your skin acting as a barrier to protect you from exposure to toxins as a new study shows that the dangerous “forever chemicals” per- and polyfluoroalkyl substances (PFAS) are absorbed through the skin at much higher levels than once believed. This is according to a study […]
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